Essays on stress in college

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College students today experience high levels of stress in many areas of life. This is an important domain for further research and an effective channel of intervention for college mental health professionals. Study schedules, especially in colleges, are very demanding. The act of balancing a busy life along with education causes stress and depression.

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In front of him is a test. At the very last minute his roommate awakens him. The cause of this stress can be academic, financial, and personal. For many students, going to college is more than just attending classes and taking notes. They usually have a hard time understanding school guidelines and deciding what major they want to study.

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The survey consisted of twenty students ranging from the ages of eighteen to twenty-one who completed a questionnaire about stress. I began by asking the students if they were stressed, and if so, to rate in on a scale of 10 being the most stressed. Eighteen of the twenty students felt stressed during at least one point in the semester, and the median range on the scale was a six. Ten of the twenty were first year college students, and all ten have been stressed this semester. Stress on college students is a lot more familiar than many people think.
Stress Among College Students Leaving home for the first time and going away for school can be very difficult for some people. In many cases for college freshman this is their first time being away from their home and parents. Many times they get home sick and want to isolate themselves. They have to get into a new routine of going to school, and change can be very difficult. It is definitely hard to get into the swing of college.
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